6-Week New Year Jumpstart Program

January 23rd – March 4th

Registration has expired for this program, but you can still book a free 15-minute chat with a Registered Dietitian!

This Free Program Includes:

Six Free + On-Demand Recordings!

Virtual Workshops

Join our engaging 45-minute workshops each week, including Q&A sessions, led by our skilled Registered Dietitians. Gain insights into topics such as macronutrient balance, blood sugar balance, how to spot a fad diet, mindful eating, and nutrition for the active adult.

Can't make it live? No worries! Access webinar recordings at your convenience: your resource for a wealth of nutrition knowledge that never expires.

New Goals Each Week!

Habit Tracker

Build sustainable habits with our motivating habit tracker. Stay accountable, track your progress, and celebrate every success along the way.

Stay Motivated!

Community & Accountability

Join a supportive group setting that fosters community and accountability. Share your journey, exchange tips, and motivate each other to reach your health goals.

January 23rd – March 4th

Live webinar weekly on Tuesday from 12:30pm – 1:15pm

Each webinar will cover one topic and will be paired with a new goal for the week!